 |
| Home | PT Forms | Location / Contact | Services | Exercises | Products | About | ||||||
|
Medial trapezius stretch
Bring elbows and hands together. Move elbows away from body to stretch your mid/upper back muscles. Hold 30 seconds. Repeat 2-3x.  ← Return to Exercises index  Printable Version |
| © 2011-2024 Spine and Sports Physical Therapy | drhousept@outlook.com | Web Design Austin |
