 |
| Home | PT Forms | Location / Contact | Services | Exercises | Products | About | ||||||
|
Hip Abduction (sidelying)
- Lie on your side with your top hip tilted slightly forward. - Lift leg while keeping the hip forward. Don't allow your leg to move forward as you lift straight up. - Perform _____ sets of _____ repetitions.  
← Return to Exercises index  Printable Version |
| © 2011-2024 Spine and Sports Physical Therapy | drhousept@outlook.com | Web Design Austin |
